From counting sheep to never waking up a sleepwalker, there seems to be a lot of sleeping myths and misconceptions...
Tag - Lifestyle
US residents filed 197,709 credit report complaints with the Consumer Financial Protection Bureau between September 2021 and 2022.
Calling all Derby Festival foodies! Festival Fans can help pick the 2023 ‘Derby Burger Champion. Dozens of original recipes were...
Productivity and mental health are closely linked. With companies now offering hybrid work or the ability to work fully from home...
Your chances of approval depend on the lender's requirements and how well you meet them, so applying with little to...
Friday's deadly storm left behind destruction across much of Kentucky, with damaging winds causing downed...
Productivity and mental health are closely linked. With depression, anxiety and burnout being the most common...
New data reveals that Alabama has the largest percentage of physically inactive residents. Sleep experts MattressInsider.com analyzed...
Kentuckians need sleep. It is your body’s natural way of healing itself. Good quality sleep prepares you for a productive day ahead.
Here are several simple ways to improve your sleep quality, from cutting out cups of coffee to avoiding any daytime naps...